Secrets to fear-free social media use (BPT) - Many Americans love social media, but it scares them, too. While they are reconnecting with old high school classmates, viewing photos of a colleague’s new baby and chatting with a friend about a new job, social media users are also worrying about having their identity stolen from a social media site. That fear...
Five tips for lighter, brighter summer eating (BPT) - Simple, fresh and delicious – that’s summertime eating at its best. Less time in the kitchen means more time to enjoy the bright delicious flavors of just-picked berries, peaches, greens and other vegetables. “It makes sense to eat lighter in the summer,” says Chef William Tillinghast, culinary academic directo...
Improving family connections with better hearing (BPT) - Does this sound familiar? You tell your spouse all about the aggravating thing that happened at work today. He or she seems to be nodding in agreement, until you ask what you should do about the situation. Your spouse’s response? “Um – could you repeat that?” Beyond the emotional impact hearing loss has on you,...
Cut home entertainment costs without loss of shows (BPT) - Families are always looking for ways to cut household costs. One area that provides a bit of budget-cutting flexibility is home entertainment costs. Americans are watching more TV than ever before, especially with the development of flat screen sets and high-definition TV (HDTV). Americans spend 34 hours a week...
Get the skinny on a simple switch [Infographic] Did you know that apple juice and apple sauce can serve as convenient substitutes in your favorite recipes to reduce calories, fat and refined sugar? Apple juice can replace common ingredients such as milk or broth, making it an excellent option for vegetarians and those with lactose-free dietary needs. Apple sauce can replace refined sugar with natural fruit sugar and reduce fat and calories in baked goods. Check out the Tree Top conversion chart below and remember to keep apple juice and a...
Simple ways to save water, money and your landscaping this summer (BPT) - With many states facing drought this summer , homeowners across the country will be looking for ways to save their landscaping while conserving water at the same time. Even if you’re not in a drought-affected area, it pays to keep conservation in mind when it comes to watering outdoors. Using less water is good...
Simple ways to reduce excess sugar in your diet this summer (BPT) - Warm weather offers many sweet delights, from trips to the beach and more free time, to seasonal foods and soirees with family and friends. Unfortunately, many of the foods we commonly associate with spring and summer are high in added sugars. Hidden sugar in summer foods can make it a challenge to regulate calo...
Avoid the summer slide: 7 fun, brain-stimulating activities for students (BPT) - As summer approaches, many parents are worried about the summer learning slide, and with good reason. Students who do not participate in enrichment and learning activities during the summer break can lose roughly 22 percent of the knowledge and skills they gained during the previous school year, according to the...
Technology can turn $25 into a family giving tradition Technology has been connecting families for generations. The invention of the phone let us hear voices of loved ones far away, and the creation of the Internet helped us to see them. Today, those same technologies that we’ve used to bring our families closer together are helping us to connect with and support families w...
Tips for small-business owners making banking choices (BPT) - From figuring out where to open up a new shop so that it gets great foot traffic to choosing the right employees, all a small-business owner’s decisions are important for the health of their business. Another key consideration for a small business owner is what to do about money – figuring out the best way to make it, how to spend it – and where to manage it. Choosing the right bank to manage your business finances can be one of those important decisions. What should a small-busine...
Five swimming pool myths that are all wet (BPT) - It’s got all the hallmarks of a great home improvement – adds value, enhances livability and beauty, and creates a perfect gathering spot for family and friends. So why wouldn’t you add a swimming pool to your outdoor living space? From the belief that it costs too much to operate a pool to the misconception it...
Summer garden glory without the weeding and watering (BPT) - Summer can be tough on gardens. In what should be their glory days, many gardens suffer from neglect. Long weekends and summer vacations leave yards untended, while summer heat is an excuse for putting off chores. But it doesn’t have to be that way. It’s possible to have both a glorious well-maintained garden ...
