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Healthy eating tips for a well-rounded diet
Maintaining a healthy diet is a popular new year’s resolution for many of us, but for the nearly 400,000 Americans with kidney failure, eating right is actually critical to well-being and survival. Without healthy kidneys, dialysis patients depend on regular treatments to remove waste products from their blood. And for t...
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Class of 2013: The future careers of this year's high school graduates
(BPT) - High school seniors nationwide are preparing to graduate, receiving college acceptance letters and possibly enrolling in a college or university. The challenging economy has made many of these young adults acutely aware of the important role their degree can play when they face commencement once again, this time ...
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Deductions that could dramatically cut your tax bill
(BPT) - For all the talk about taxes during the “fiscal cliff” debate at the end of 2012, many people are still left wondering what it means to them as the April 15 filing date approaches.  "'Is it a big deal? Or is it business as usual?' are questions I'm hearing," says Scott Halliwell, a certified financial planner with USAA. "While many issues were resolved, a lot of taxpayers still aren't sure how their tax returns and deductions are affected.” If you're one of those people, brush up on t...
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Educate yourself before starting the path to a new career
(BPT) - If you’re looking to start a career – whether it’s because you’re just beginning your journey as a working adult or because you’re ready for a change in life – you should know that the process is much larger than just getting a degree and looking for a job. A career involves knowing your interests in a particular...
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The 5 money habits that can help you find true wealth
(BPT) - When did money get so complicated? From spending and charity to saving and investing, it’s hard to know exactly what to do with your finances. Cut through the confusion and consider five smart ways you can use your money to your advantage today. Bruce Helmer , award winning financial services advisor, author and ...
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Want to see more on a Mediterranean cruise? Consider ship size and itinerary
It’s hard to imagine a more perfect travel destination than the Mediterranean – from the sea to the land, natural and cultural treasures enrich and inspire. Rugged cliffs, deep blue seascapes and historic cities hugging the coast all contribute to create a place that is truly unique in the world. There are a number of wa...
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Who has time for sick days? Tips to fight the cold, cough and flu this year
(BPT) - People who have gotten sick report their cold and flu symptoms lasted up to six days, according to the Vicks Second Annual Global Cough and Cold Survey. While health experts advise sick workers to stay home to avoid spreading germs, few of us can afford to take that many sick days off from work or home life. Fort...
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There's more to Girl Scout cookies than what's in the box
The skills a girl develops in the Girl Scout Cookie Program help her to do amazing things. She learns that, by putting her mind and energies into something, she can overcome any challenge. There are no limits to what a girl can do. See what Girl Scouts across the country are achieving through their participation in the Cookie Program. Find your cookies and download the new Girl Scout Cookie App at www.girlscoutcookies.org .
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The most common mistakes homeowners make when choosing a home improvement contractor and how to avoid them
(BPT) - Consumer complaints and lawsuits regarding home improvements are on the rise according to Ripoff Reports; a homeowner that does not do their homework before embarking on a project could find themselves with poor workmanship, inferior products, health and safety issues or even legal problems. So what’s a homeowner...
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Why going gluten-free doesn't mean going grain-free
(BPT) - It’s impossible to stroll the aisles in your local supermarket without seeing package after package labeled “gluten-free.” But who really needs a gluten-free diet, and how can you still enjoy grains, even if you are eating gluten-free? Gluten is a protein found in just four grains: wheat, barley, rye and tritical...
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2013's hottest home trends and easy upgrades
(BPT) - The top home decor trends for 2013 are already emerging, and homeowners seeking a fresh look will find a lot to love. Not only can these looks be accomplished in minimal time – they’re budget friendly and easy enough for DIYers to finish in a weekend or less. Giving your home an updated feel doesn’t require a ful...
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Moving or improving? Tips for a flawless painting project
(BPT) - Did you know spring is the best time to sell your home? And now that the housing market is bouncing back, there’s never been a better time to do it. But even if you’re planning to stay put for the long haul, chances are there are some much-needed touch-ups you could be doing to keep your home in tip-top shape. An...
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Online Features

7 simple spring cleaning steps pack a powerful punch against indoor allergens
Spring is in the air, and there's no better time to spruce up your home and get it ready for warm...
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Education insight: 5 tips for conquering college later in life
(BPT) - Today's college students are breaking the stereotypical mold. Older students are no longe...
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Picking the right camp for your kids
(BPT) - As the classic Gershwin song lyrics go, 'summertime and the livin' is easy' isn't always ...
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