Four simple tips for designing an on-trend home for 2014
(BPT) - The new year will usher in a new era of home decor by welcoming an 'anything goes' attitude as designers mix old with new; DIY and high-end; as well as rustic and sleek to create eclectic, one-of-a-kind looks that are just as personal to the homeowner as they are unique. 'We're seeing a lot of flexibility in the ...
Easy tips to stick to your healthy living New Year's resolutions
(BPT) - Only 8 percent of people who make New Year's resolutions actually achieve their goals, according to a recent study by the University of Scranton. This year, instead of making a promise to lose weight, make small but impactful changes to the way you eat to ensure you reach your resolution goal. 'Many people don't ...
All the New Year's fun on half the budget
(BPT) - Ringing in the new year on a budget? The high price of New Year's Eve hotel accommodations doesn't have to keep you from celebrating in big-city style. Even the most sought-after New Year's Eve hotspots have nearby alternatives that give travelers access to big-city countdowns without the big-city price tags. 'Su...
Stretching your ski vacation dollar
(BPT) - With the Olympics right around the corner, skiing is on a lot of people's minds. While ski trips can get pricey quickly, there are ways to give your budget a lift. 'It's not unusual for 'ski vacation' to be synonymous with 'expensive getaway,'' says Jeanenne Tornatore, senior editor for the travel booking website...
Simple steps to paint like a pro
(BPT) - The difference between a professional paint job and a do-it-yourself job that looks like a pro painted it is surprisingly simple. As the old adage goes, the devil's in the details. If you want that professional look while maintaining your DIY pride - and checkbook - take the time and effort to pay attention to of...
Winter sports safety gear evolves with plastics
Just what does it take to excel in winter sports? Practice, practice, practice - plus modern safety gear to help protect against injury. While nothing can fully protect pro or amateur athletes from harm, today's winter sports safety gear is tougher than ever, thanks mostly to combinations of various lightweight, high-per...
Staying happy and healthy this season the active way
The holidays are a time to share joy and happiness with loved ones. Yet with long lines, holiday parties and traveling, this time of year can really be exhausting. Add in the cold weather and other everyday stresses and you will find staying happy and healthy during the holidays can be downright impossible. 'People fall ...
Make every bath a safe bath [Infographic]
Did you know January is National Bath Safety Month? Nearly 200,000 people are injured in their bathroom each year, making now a great time to update the space with safety features. A grab bar is a stylish addition to any bathroom that also makes it safer for people of all ages.
Want a shot at a healthy future? Vaccinations aren't just for kids
(BPT) - The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don't visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly ...
Winter dreaming: 7 drop-dead-fabulous dream destinations
Winter's dark nights are for more than just regular dreaming: They're for conjuring up pleasant images of that satisfying cold-weather escape we all envision. But just where are Americans' winter travel dreams landing these days? DreamPlanGo , the travelers' website for destination ideas and inspiration, asked a cross-section of followers what wintertime journeys were on their wish lists and in their plans. Here are 7 of the best and most beautiful. 1. The top dream destination was Bora Bora,...
Exciting ways to stay motivated and get fit this year
This is the time of year when many people set a weight loss goal and pledge to begin living a healthier life. Enrolling in a fitness program is a popular means of accomplishing a weight loss goal. But while many people are successful with their exercise programs, others fail because they quit the program before they can ...
The nation's most deadly disease
(BPT) - Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular disease claims more lives each year than cancer, chronic lower respiratory disease and accidents combined. According to the C...